Oral hygiene refers to the practice of keeping our mouths clean and healthy. It includes brushing and flossing regularly, using mouthwash, and visiting the dentist for checkups and cleanings. While many people may view oral hygiene solely as a way to prevent cavities and bad breath, the truth is that it significantly impacts our overall health.

In this blog post, we explore how oral hygiene affects our bodies and the importance of maintaining good oral health.


Gum Disease and Overall Health

One of the most significant impacts of poor oral hygiene is gum disease, caused by plaque buildup and bacteria in the gums. Gum disease can cause bleeding and inflammation and eventually lead to tooth loss if left untreated. However, the effects of gum disease are not limited to the mouth.

Studies have shown that gum disease is linked to various other health problems, including heart disease, diabetes, and respiratory issues, as the bacteria that cause gum disease can enter the bloodstream to wreak havoc on the body.


Oral Hygiene and Heart Health

The link between gum disease and heart disease is particularly noteworthy. People with gum disease have a much higher chance of developing heart disease than those without, as bacteria from the mouth can enter the bloodstream and cause inflammation in the arteries or an infection of the inner lining of the heart, leading to a heart attack or heart failure.


Oral Hygiene and Respiratory Health

Another way oral hygiene impacts overall health is through its effect on the respiratory system. Poor dental hygiene can lead to the buildup of bacteria in the mouth, which, when breathed in, can cause respiratory infections, such as pneumonia. This is particularly true for people with weakened immune systems, such as older adults or those with underlying health conditions.


Oral Hygiene and Diabetes

People with diabetes are more susceptible to gum disease due to compromised immune systems. And gum disease can make it harder for those with diabetes to control their blood sugar levels as inflammation hinders the body’s ability to use insulin, the hormone that regulates blood sugar levels.


Oral Hygiene and Pregnancy

Maintaining good oral hygiene is also crucial for pregnant women. Bacteria from the mouth can enter the bloodstream and cause uterine inflammation. As a result, pregnant women with gum disease are more likely to deliver preterm or have babies with low birth weight. 


Oral Hygiene and Mental Health

Finally, good oral hygiene is important for mental health. Poor oral health can decrease one’s quality of life, leading to new or worsened anxiety and depression. 


Let the Team at Newton Village Dental Clinic Help Maintain Your Oral Health

While most of the work involved in maintaining dental health requires that you practice good oral hygiene daily at home, it’s also essential to make regular visits to the dentist. 

Are you due for a dental checkup and are searching for a dental clinic in Surrey? Come see us at Newton Village Dental Clinic. 

At Newton Village Dental Clinic, our experienced and friendly team is dedicated to helping you achieve a healthier, brighter smile and improved oral health. We offer a wide range of services, including routine checkups, cleanings, cosmetic dentistry and more. Our state-of-the-art facilities and advanced technology ensure you receive the highest quality care possible.

So why wait? Request an appointment today and take the first step towards a healthier, happier you.